Welcome to Athlete Insight’s Online Booking Page. Please note that all appointments are booked in Mountain Standard Time (MST). We look forward to working with you!

Complimentary Discovery Call

Book a COMPLIMENTARY discovery call to speak with one of our clinicians. This is an opportunity to further explore the goodness of fit between your needs and Athlete Insight's services. We look forward to speaking with you! Therapy and sport performance services are available to athletes currently residing in Colorado. Psychiatry services are available to athletes residing in: Colorado, ... Read More

Book a COMPLIMENTARY discovery call to speak with one of our clinicians. This is an opportunity to further explore the goodness of fit between your needs and Athlete Insight's services. We look forward to speaking with you!

Therapy and sport performance services are available to athletes currently residing in Colorado.

Psychiatry services are available to athletes residing in: Colorado, Arizona, Indiana, Hawaii, Maine, Michigan, and Vermont.


Counseling / Psychology / Mental Health

Individualized mental health care designed to support the needs of athletes currently residing in Colorado.


Sport & Performance Enhancement

Individualized mental skill-building curriculum designed to boost athletic performance, develop confidence, and improve resilience. Available to athletes currently residing in Colorado.


Biofeedback

Biofeedback utilizes heart rate variability measurements to help athletes self-regulate their emotional states and stress levels. Available to athletes currently residing in Colorado.


Psychiatry

Individualized psychiatric care and medication management to support the mental health of athletes.

Services are available to athletes residing in: Colorado, Arizona, Indiana, Hawaii, Maine, Michigan, and Vermont.


Somatic Therapy

A body-centered approach to psychotherapy that integrates traditional talk therapy with mindfulness techniques and somatic (body-centered) interventions. Available to athletes currently residing in Colorado.


Meditation Training Program

Six week meditation training program designed by athletes for athletes. Athletes must reside in Colorado while participating in the program + are required to commit to all six sessions to ensure the full benefit of this program.

In-person and Telehealth Services

Sometimes it can be difficult to ask for help when we are struggling. Athletes are accustomed to training their bodies to be in optimal shape to perform to the best of their abilities in their sport. They are used to seeking out doctors and trainers to assist them with rehabilitation after an injury. However, mental training and preparation as well as receiving professional support when mental and emotional struggles arise is often less familiar.

I work with clients to identify their goals athletically as well as in other aspects of their life and the barriers that might exist in achieving those goals. In collaboration with the client, I create a treatment plan for therapy tailored to their specific experiences and needs in order to help them reach their goals.

I value the therapeutic relationship with each client. I aim to create a welcoming, nonjudgmental space where clients feel comfortable opening up about their mental and emotional needs and trust that we can work together to help them improve their quality of life and sport performance.

Experience: I earned a Master’s degree in clinical psychology from the PGSP-Stanford Psy.D. Consortium and will be completing my doctorate in clinical psychology. I have worked with adolescents and adults individually and in groups in various settings including community mental health centers, hospitals, college counseling centers, and walk-in crisis centers. I have a specific passion for working with athletes. I have had the opportunity to work with collegiate athletes individually, to work with teams as a group, to consult with coaches regarding mental health, and to do informational presentations to athletes and coaches about mental health topics. My graduate research focused on barriers to mental health treatment for athletes and ways in which those barriers can be overcome so that athletes have access to the resources and support they need.

My passion for working with athletes stemmed from my experience as an athlete. I participated in basketball, track, and gymnastics during my youth and earned a Division 1 scholarship to the University of Vermont to play college basketball. Those experiences allowed me to understand how caring for your mental health is equally as important as your physical health for athletes. My involvement in sports presently includes coaching high school basketball. When I am not tending to daily responsibilities, you will find me spending time outdoors with my dog, travelling, reading, and occasionally finding a new show or movie to capture my attention.

In-person and Telehealth Services Sometimes it can be difficult to ask for help when we are stru... Read More

Telehealth Services Only

I pursued holistic healing prior to earning her Masters in Clinical Mental Health Counseling at Colorado Christian University. Prior to grad school, Kelsey served the needs of clients from all different backgrounds with the use of yoga, mindfulness and self-care. Her passion for the connection between the mind, body, and spirit prompted her to return to graduate school.

As a counselor, Kelsey observed that clients are caught in a cycle of overwhelm and uncertainty when they contemplate the idea of starting therapy. Doubts about its effectiveness, coupled with misconceptions that counseling solely involves talk therapy, create a substantial obstacle to them taking the crucial step toward seeking the assistance they truly deserve.

To address these challenges, Kelsey adopted a multifaceted approach to encourage clients to overcome their initial hesitations. She offers educational resources and transparently explains the different therapeutic modalities available beyond talk therapy, showcasing the breadth of options that align with individual preferences and needs. She actively listens to individual concerns and welcomes any questions about the therapeutic process.

Kelsey notices that many individuals begin to experience a reduction in their feelings of overwhelm and uncertainty as they gain a clearer understanding of the various therapeutic approaches available. This, in turn, leads to an increased willingness to engage in therapy and a greater likelihood of experiencing positive outcomes. By addressing the initial barriers, Kelsey empowers clients to approach therapy with an open mind, fostering a smoother and more productive therapeutic journey.

Telehealth Services Only I pursued holistic healing prior to earning her Masters in Clinical Men... Read More

In-person & Telehealth Services

Amy Laurent, MD, is a psychiatrist who completed her undergraduate degree at Loyola University Chicago and medical school at Michigan State University College of Human Medicine. She completed her psychiatry residency training at Good Samaritan Regional Medical Center in Phoenix, AZ, where she was Chief Resident. She is board certified by the American Board of Psychiatry and Neurology and a member of the American Psychiatric Association. In her career, Dr. Laurent has worked in a variety of settings and with unique and diverse populations though always with the individual in mind. These experiences have given her a clear appreciation that understanding each person wholly is critical to providing comprehensive, respectful care.

Dr. Laurent is currently a member of the International Society for Sports Psychiatry (ISSP) and is working toward additional certification in Sports Psychiatry. She puts this expertise and understanding of athletes into practice as the attending psychiatrist of the Athlete EDGE Program at EDCare, providing care as part of a multidisciplinary team to elite athletes working toward recovery from eating disorders.

At Athlete Insight, Dr. Laurent is excited to provide psychiatric care to athletes in an outpatient setting. She takes a collaborative approach with clients, working with them and other members of their team to empower them to live their healthiest and most balanced lives. As a psychiatrist, she prescribes medication thoughtfully while understanding the unique biological, psychological, and social factors contributing to each person’s story. She sees an athlete’s mental health as important as their physical health and medication management as one of many tools to achieve optimum performance in a healthy way. Bearing witness to athletes achieving this wellness is a privilege.

Dr. Laurent is licensed in Colorado as well as a number of other states, including Arizona, Michigan, Maine, Vermont, Hawaii, and Indiana. In her free time, she enjoys hiking, running, yoga, reading, and time with friends and family.

In-person & Telehealth Services Amy Laurent, MD, is a psychiatrist who completed her undergr... Read More

In-person and Telehealth Services

Athletes can face numerous mental health challenges, including anxiety and stress over the pressure to perform, the psychological and emotional strain of injuries, and feelings of loneliness and disconnection from peers and loved ones due to the demands of their sport. These feelings are natural, but you don’t have to struggle alone. We can work together to help you navigate life’s challenges, support your well-being, and thrive in and out of competition.

As a Somatic Psychotherapist, I work at the intersection of neuroscience, embodiment, and mindfulness. Through the lens of somatic psychotherapy, I explore how physical and emotional trauma are held within both body and mind, and work with a variety of approaches, including Sensorimotor Psychotherapy, Brainspotting and HeartMath Biofeedback, to support nervous system regulation, emotional regulation, enhanced athletic performance, and resilience.

Described as having a warm attuned presence, I take a client-centered, trauma-sensitive approach to therapy, working relationally and somatically to support client growth and healing. Developments within the field of neurophysiology provide evidence to support the deep connection between body and mind that can be expressed in stress, anxiety, PTSD, depression, immune system dysfunction, and even our relationships. I believe that through the healing power of embodied self-awareness, we each have an opportunity to return more fully to ourselves, recover from past traumas, and reach our highest athletic potential.

My passion for working with athletes began in my early years as a USSCA (United States Ski Coaches Association) level 1 coach, coaching a junior alpine ski team competing in USSA events throughout the Midwest. Having raced the technical disciplines as a junior, I loved sharing my love for the sport and supporting young athletes in honing their skills. As a lifelong skier, I’ve been a certified alpine ski instructor for over 30 years, and up until recently, I still competed in adult-league / Master’s competitions. Competitive skiing is a sport that demands both physical and mental discipline. For elite athletes, the ability to regulate emotions, calm the mind, and find focus and flow can make all the difference in their success on the course. For others, the goal might be as simple as overcoming fears towards taking on more challenging terrain.

Experience: Before pursuing graduate work in clinical counseling, I earned a master’s degree in education and built an extensive career in higher education and as a training consultant. My own healing journey through mind-body practices ultimately led me to Naropa University in Boulder Colorado where I obtained an MA in Clinical Mental Health Counseling with a specialization in Somatic Counseling / Body Psychotherapy. For the past three years, I’ve worked extensively with clients to address chronic stress, PTSD/C-PTSD, emotional disturbances, distress tolerance, dissociation, anxiety, depression, life transitions, men’s issues, and relationship challenges.

Populations: Adolescents (12+ yo), Adults

In-person and Telehealth Services Athletes can face numerous mental health challenges, including... Read More

Kate Bennett, PsyD, is a clinical sport psychologist. As a former coach, athletic trainer, and two-time national track cycling champion, she combines her sport experiences with her clinical expertise to support the mental health and performance needs of athletes. Dr. Bennett is a specialist in the treatment of athletes with eating disorders and authored “Treating Athletes with Eating Disorders.”

Kate Bennett, PsyD, is a clinical sport psychologist. As a former coach, athletic trainer, and tw... Read More

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Located at: 6979 South Holly Circle, Ste 230, Centennial
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